Trauma Counseling for Adults and Teens

Helping you gain more compassion for yourself and what you have been through so you can be more empowered and connected.

Lucy Sherman

Lucy Sherman, MS, NCC, CRC, LPC Intern

EMDR Therapist specializing in adjustment to disability and chronic illness

Welcome 

*Currently offering Video Sessions and Phone Sessions, reach out to get a little extra compassionate support and gain further ways to cope with anxiety and trauma during these uncertain times*

You may have not always felt heard and seen by the people in your life and it has become harder to share your whole self with others now.

 

You may have been given messages that your emotional pain and physical pain were not valid and trusting your intuition and believing in yourself has become harder over time.

 

Our Work Together

I want to support you in your journey as you become more self-compassionate and empowered.

 

I want to honor your past emotional and physical experiences while creating a place of acceptance, validation and encouragement for your present self to thrive.

 

 

I provide support in these areas:

  • Trauma
  • Chronic Pain
  • Self Esteem
  • Anxiety
  • Adjustment to Disability and Chronic Illness
  • Life Transitions
  • Emotional abuse
  • Depression
  • Complex PTSD
  • negative self talk
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Women's issues
  • Teen Issues

Approaches I draw from:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Compassion-Focused Therapy
  • Attachment-Focused Therapy
  • Person-Centered Therapy

Additional Information >