Trauma Counseling for Adults and Teens
Helping you gain more compassion for yourself and what you have been through so you can be more empowered, connected and expressive in your life.
Lucy Sherman, MS, NCC, CRC
Professional Counselor Associate
EMDR Therapist specializing in adjustment to disability and chronic illness
You may have not always felt heard and seen by the people in your life and it has become harder to express yourself.
You may have been given messages that your emotional pain and physical pain were not valid and trusting your intuition and believing in yourself has become difficult.
Our Work Together
We work together to create a space where you can process your emotional and physical experiences while feeling honored, supported validated and celebrated.
We explore tools collaboratively that can support you long term in becoming more attuned to yourself while having more sense of freedom and expression in your life.
I provide support in these areas:
- Chronic Pain
- Self Esteem
- Adjustment to Disability and Chronic Illness
- Life Transitions
- Emotional abuse
- Complex PTSD
- negative self talk
- Relationship Issues
- Sexual Abuse
- Women's issues
- Teen Issues
- HSP (Highly Sensitive Person)
Approaches I draw from:
Eye Movement Desensitization and Reprocessing (EMDR)
- Compassion-Focused Therapy
- Attachment-Focused Therapy
- Person-Centered Therapy
Additional Information >